Manta Sleep Mask

Need a great sleep mask? These Manta Sleep masks have taken the sleep mask game to a new level, especially if you have long eyelashes and/or need total black out. I wear this during the day for blacked-out power naps and on airplanes (no more wearing the freebie eye masks from airplanes). More Info

Oura Ring

Want to get real about your health numbers? Oura is a health technology company focused on improving the way we feel, sleep, and live our lives. They do this with wearable tech in the form of a ring. I love the data I get from my Oura Ring. It gives me just enough data to […]

The Calm App

Calm is a company devoted to creating better sleep, focus, and mental health. I have been using the Calm app since its beginning. It is my go to for a quick, drop-in meditation and/or deep breathing. I also love that Calm has Calm for Business to help create a happier, healthier workforce. More Info